Empire at home

Week 3

Workout of the day: pick out an extra credit stretching video at the bottom of the page.

We have watched a lot of professional water polo in the last few weeks so lets end this week with the NCAA Mens Championship game in 2019. See if you notice any difference between the professionals and the college game.
Stanford vs. Pacific: 2019 NCAA men's water polo championship

Week 2

Week 1